Salt | Definition, Etymology, Synonyms & Antonyms

Salt

Salt (noun)

Definition

It is a mineral primarily composed of sodium chloride (NaCl). It is commonly used as a seasoning to enhance the flavor of food and as a food preservative. Salt is essential for various biological processes in humans and animals.

Etymology

The word salt has its roots in various languages. In Old English, it was "sealt," in Old Norse, "salt," and in Latin, "sal." The Latin word "sal" gave rise to "salarium," which was the money given to Roman soldiers to purchase salt, leading to the English word "salary."

Synonyms

  • Sodium chloride
  • Saline
  • Sodium
  • Brine

Antonyms

  • Sweet
  • Unsavory
  • Bland

Example

A unique example of salt is Himalayan pink salt.

FAQs (Frequently Asked Questions)

Why is salt important in food?

It is essential in food for enhancing flavor. It adds a savory taste and can balance and highlight other flavors in dishes. Also plays a role in food preservation and texture enhancement.

What is the recommended daily intake of salt?

The recommended daily intake varies by country and health organization. In general, the World Health Organization (WHO) suggests that adults should consume less than 5 grams (approximately one teaspoon)  per day to reduce the risk of hypertension and other health issues.

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